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News of Fibromyalgia and CFS
Site map of Fibromyalgia and CFS » Forum : Fibromyalgia and CFS
Fibromyalgia and CFS support and discussions.
Educating, Encouraging,Empowering
Read more : Educating, Encouraging,Empowering | Views : 210 | Replies : 0 | Forum : Fibromyalgia and CFS General Talk
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willowprin - Registered User

- Posts: 28
- Joined: April 8th, 2009, 5:05 am
Doing the best i can...
About 2 years ago i pulled my back out at work.
It was a prolapse disc. I had physio and tablet galore...
I'm now taking 80mg 4 times a day of Dihydrocodene.
I'm told that the next step is for morphene....
Anyhow for me, the best thing is hot showers. I f i have a bath im too knackerd to move and my back cannnot cope with that. I take them as often as i can making sure that the shower points at my lower back... after about 10 minutes the pain has subsided and i can move a little more easly.
As for sleep.. well i'm up everynight for the past 2 years, i cannot remember the last time i had a decent sleep. I wake up on average 2/3 times a night. Just trying to get comfy because of the pain.
For me one of the embarrasing problems ...
It was a prolapse disc. I had physio and tablet galore...
I'm now taking 80mg 4 times a day of Dihydrocodene.
I'm told that the next step is for morphene....
Anyhow for me, the best thing is hot showers. I f i have a bath im too knackerd to move and my back cannnot cope with that. I take them as often as i can making sure that the shower points at my lower back... after about 10 minutes the pain has subsided and i can move a little more easly.
As for sleep.. well i'm up everynight for the past 2 years, i cannot remember the last time i had a decent sleep. I wake up on average 2/3 times a night. Just trying to get comfy because of the pain.
For me one of the embarrasing problems ...
Read more : Doing the best i can... | Views : 543 | Replies : 1 | Forum : Coping with Pain and Sleeplesness
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Bobski - Registered User

- Posts: 77
- Joined: May 26th, 2009, 5:55 am
am i almost there.....
Hello Linda and gang.....I have been trying to get here and now that I found it ...what do I do now to get into chat or will this be a forum type site? You all know I am sort of dense about using the pc and especially when it is new territory.....anyway, hope all is well with everyone and look forward to seeing all again....go_pocono0 aka anne
Read more : am i almost there..... | Views : 341 | Replies : 0 | Forum : Fibromyalgia and CFS General Talk
- anneinpa
- Registered User

- Posts: 1
- Joined: April 21st, 2009, 2:52 pm
Welcome
Hi everyone welcome to aplacetochat, I think you will all love it here, please take the time to look around as Typo has done a very impressive job here. Thanks again Typo!
I hope you all enjoy the new site and do some posting on our forum. This is a great way to keep in touch when no one is in the room and we would like to post a message on how we are doing.
IE: had cortizone injection today in L hip, DR. said 3 days before it kicks in great
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or missed you all today wish you would all come bk and join the chat it gets lonesome all alone in the room, need the support and each other to get through the daily stress of life... ...
I hope you all enjoy the new site and do some posting on our forum. This is a great way to keep in touch when no one is in the room and we would like to post a message on how we are doing. IE: had cortizone injection today in L hip, DR. said 3 days before it kicks in great
.or missed you all today wish you would all come bk and join the chat it gets lonesome all alone in the room, need the support and each other to get through the daily stress of life... ...
Read more : Welcome | Views : 291 | Replies : 0 | Forum : Fibromyalgia and CFS General Talk
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willowprin - Registered User

- Posts: 28
- Joined: April 8th, 2009, 5:05 am
Hello
Yeahhhhh
, I made it. Here I am......lol, just stopping in to say Hello Y'all !!!!! 
Hugsssss,
Peggy aka Tinkerbell
, I made it. Here I am......lol, just stopping in to say Hello Y'all !!!!! 
Hugsssss,
Peggy aka Tinkerbell
Read more : Hello | Views : 535 | Replies : 4 | Forum : Fibromyalgia and CFS General Talk
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Tinkerbell - Registered User

- Posts: 3
- Joined: April 12th, 2009, 5:33 pm
- Location: Western NY
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